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50 ways to a healthy heart by Barnard Christiaan
50 ways to a healthy heart by Barnard Christiaan
Topics:Heart, Heart Diseases, Heart -
Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink PDF
This memoir narrates the author’s personal journey of overcoming depression and mental challenges. Through running with her dog and engaging in consistent physical activity, she improved her mental health, restored hope, and rebuilt self-confidence. The book inspires readers to take small steps and persistently work towards overcoming difficult periods in life.
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Diagnostic and Statistical Manual of Mental Disorders, 5th Edition: DSM-5
Diagnostic and Statistical Manual of Mental Disorders (DSM-5) is the most widely used reference guide for the classification and diagnosis of mental health disorders. Published by the American Psychiatric Association (APA), this fifth edition provides standardized criteria used by clinicians, researchers, students, and mental health professionals worldwide.
DSM-5 offers detailed descriptions, diagnostic criteria, and classification of mental disorders, making it an essential resource for psychology, psychiatry, counseling, and medical studies.
Diagnostic and Statistical Manual of Mental Disorders (DSM-5) ذہنی امراض کی تشخیص اور درجہ بندی کے لیے دنیا بھر میں مستعمل ایک مستند کتاب ہے۔ یہ کتاب American Psychiatric Association کی جانب سے شائع کی گئی ہے اور ذہنی صحت کے ماہرین، طلبہ، محققین اور معالجین کے لیے ایک بنیادی حوالہ جاتی ذریعہ ہے۔
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